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Four persimmons and a pumpkin pie

The autumn colours, sights and sounds stir a certain longing in most cooks to bake. For many North Americans this means pumpkin pie - a dish almost synonymous with the autumnal Thanksgiving celebrations. In South Africa, we grew up eating pumpkin fritters doused with cinnamon sugar alongside our Sunday roast, so a sweet dish ...

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Oat and buckwheat crispie fridge bars

The moment you start changing your eating habits by steering clear of processed foods, refined sugar and white flour, your taste buds begin to transform. Suddenly, overly salty or super sweet food does not do it for you anymore, and you automatically adjust the way you cook, like adding less sugar to cake batters because you ...