Buckwheat and baked bananas for breakfast

By admin | August 19th, 2014 | All Entries, Breakfast / Brunch, Breakfast and brunch, Grain, Recipes | 3 Comments

Henry VIII, Elvis, Mufasa and Kong. All kings in their own right. Just like breakfast. I know, I know... You've heard this message a thousand times before, but it really is the most important meal of the day. Eating a breakfast rich in complex carbohydrates, protein and healthy fats, wakes up your sluggish metabolism, ...