logo
prev next
Artboard 1
Artboard 2
Artboard 3
Artboard 4
Artboard 5
Artboard 6
Artboard 7
Artboard 8

FoodFights is on a mission to change the way we think about, prepare and eat food, for a healthier, longer life. From one-on-one nutrition advice, exciting events, and corporate consultations, FoodFights gives you the tools you need to prepare and incorporate foods that fight your corner.

How can we help?

Individuals

How to combat the stresses of life, various illnesses and food apathy with a healthy new shopping list, cookery lessons, new-found knowledge and ongoing action plan.

Find out more

Groups

Helping employers, school kitchens, corporate caterers and restaurants transform their approach and menus to deliver a more health supportive, sustainable and smart solution.

Find out more

Events

Ideal for personal enrichment, corporate events, hen parties and more, our delicious workshops and demonstrations cover thought-provoking subjects and are tailored to the audience.

Find out more
ms-pears-homescreen

Turmeric poached pears with macadamia nut cream

I love brunches so much, that I centre most of my social engagements around them (click here and here for some easy recipe ideas). Not too early, with an array of delectable foods to choose from, most often vegetable-heavy, and no rush to leave, it is by far my favourite kind of meal. I ...

wide-pumpkin

Roasted pumpkin with green sauce

I spent some time in beautiful Hamburg in my early 20's. My neighbour opposite was also a keen cook and I remember chatting to him about his favourite local dishes (his was Steckrübeneintopf). When he asked me whether there were any particular South African specialities I loved, it took about 1 second ...

screenshot-2016-10-27-11-34-37

Beet and butternut “fasagne”

I love this time of year, just before the clocks go back. It is sometimes frosty, but mostly bright and often sunny. The Boston ivy cascading over the garden wall has embraced its beautiful autumnal coat of reds, yellows and oranges, while the climbing rose is fighting the change of season with a last ...

apricot cake (1)

Apricot, red currant & butternut cake

I absolutely love cooked apricots, whether in a cake, jam, compote, tart or savoury dish. I find that they offer the perfect balance of flavour, and the vibrant colour is always a treat. This cake has a firm texture and is not very crumbly, so makes for an ideal dessert to take along on a picnic. Use ...

Strawberry and tomatillo

Strawberry and tomatillo salsa

Tomatillos look like little green tomatoes but are, in fact, related to the cape gooseberry (or physalis). They are a staple in Mexican cooking, and with their tart, refreshing taste, make a great addition to all kinds of dishes, especially salsa verde. Once you've removed the husk, rinse them well as ...

Puffed quinoa squares (1)

Puffed quinoa squares

A relative unknown a few years ago, South American-born Quinoa has since crept into our hearts and is unlikely to disappear anytime soon. This little pseudo-grain is very nutritious, rich in protein and gluten-free to boot, making it an ideal addition to any meal. It is most often cooked and prepared ...

Melon poke

Melon and avocado poke

This is refreshing and utterly summery. Unlike the British weather. (Here's hoping the guys at the met office are right about that heat wave...) Poke (pronounced poke-keh) is a Hawaiian staple and can be found in many different guises, with chunks of tuna marinated in soy being the most popular and ...