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Salad 2

Winter salad with pears and edible flowers

I love a good winter salad, especially a really pretty one (ever tried edible flowers?), with hits of sweetness (like pear, citrus fruit or apple), bitter undertones and something crunchy, aka toasted nuts or seeds. And they come into sharp focus in my life around the middle of January every year, when my jeans start feeling ...

Lunch box 4

Healthy lunch box ideas

Lunch boxes take me back to my school days and the AMAZING lunches my mum used to pack for us whenever we had after school activities, and couldn't eat lunch at home. When I moved out, first to study, then to live and work abroad, I adopted the all too common approach of regularly skipping breakfasts, grabbing something quick ...