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FoodFights is on a mission to change the way we think about, prepare and eat food, for a healthier, longer life. From one-on-one nutrition advice, exciting events, and corporate consultations, FoodFights gives you the tools you need to prepare and incorporate foods that fight your corner.

How can we help?

Individuals

How to combat the stresses of life, various illnesses and food apathy with a healthy new shopping list, cookery lessons, new-found knowledge and ongoing action plan.

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Groups

Helping employers, school kitchens, corporate caterers and restaurants transform their approach and menus to deliver a more health supportive, sustainable and smart solution.

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Events

Ideal for personal enrichment, corporate events, hen parties and more, our delicious workshops and demonstrations cover thought-provoking subjects and are tailored to the audience.

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Strawberry tart

Gluten free strawberry and elderflower tart

I have been so busy getting into the rhythm with my new teaching job (which I love, btw), that I have not shared a new recipe since August last year!!! And here I am posting a strawberry and elderflower recipe with both strawberry and elderflower season just about done for this year. Boo! But it is so ...

Kohlrabi ceviche

Kohlrabi, radish and avocado “ceviche” on corn tortillas

I recently took the plunge and bought a tortilla press. I'm so annoyed with myself that I didn't do it sooner... I LOVE fresh home-made tortillas. They are super versatile, taste amazing and are gluten-free. The only hassle in the UK is finding the masa harina*, but these days many online stores carry ...

Cornbread 2

Cornbread for breakfast

I often get asked by exhausted and slightly fed-up parents what they should serve their kids for breakfast. I find it so hard to answer that, as my children have had spinach soup, dhal and left-over stew for breakfast... but how do you compress your entire food philosophy into an answer to the simple ...

Baked custard

Slow-roasted strawberries & rhubarb with baked custard

This is the most perfect summer dessert when you have gorgeous, sweet strawberries that need eating and a few sticks of rhubarb searching for a purpose. The baked custard is only ever so slightly sweetened with maple syrup and a few drops of orange oil, so the flavours of the fruit really have the last ...

Figs 4

Fig and almond cake

Ah, a beautiful, juicy fig... and sunshine. And saltwater hugs. It was so good to be back in South Africa, spending time with family and friends. The kids loved every moment (especially the fact that they could wear shorts most of the time) and I enjoyed the slightly more relaxed pace. On our way from ...

Rhubarb galette

Rhubarb galette with gingerbread spices

This rhubarb galette with gingerbread spices is delicious, straight from the oven, served with vanilla ice cream or slightly sweetened whipped cream. It is easy to make and you can replace the rhubarb with any fruit in season, but remember to take into account how quickly the fruit cooks when deciding ...

Winter salad 3

Watercress, blood orange and beetroot salad with green dressing

After the winter storm that hit most of the UK last week, it finally feels like spring is trying to make an appearance. Along with my appetite for large, colourful salads. Hahaha. Who am I trying to kid... I would eat salads with blizzards howling around me ;-) Whether it is still snowy where you are, ...